What is Life Coaching?
“Coaching is an interactive process where the coach guides and facilitates the client’s progress towards defined goals. These may concern relationships, career, self-confidence, financial matters or, a more general uneasy feeling that life has ‘drifted off course’. Coaching is a one-to-one relationship between a client and their coach. Regular sessions are held either face-to-face or over the telephone with action taken by the client between each session.”
The Coaching Academy
What can I expect from a session?
Phyllis will help you become more self-aware and help you create a better life.
- Helping you create a better balance in your life
- Becoming more open to change
- Building more confidence
- Reducing stress
- Overcoming fears
- Learning to say ‘NO’ or ‘Yes’ and feel good about it.
- Learning effective decision making
- Taking control of your life
How does Life Coaching Work?
You decide what you want to achieve. Then a series of sessions will be agreed.
- Phyllis generally schedules two to four formal sessions per month with her clients.
- Appointments are made and you phone or I visit you at a pre-scheduled place and time.
- I provide additional support between sessions to share a success or provide advice.
What does Phyllis expect from her clients?
Phyllis will listen and ask powerful questions and help, encourage and challenge her clients to remove obstacles from their path. At the end of the day it is YOU who has to achieve YOUR goals, you are the one who has to WANT to change. Phyllis can help point you in the right direction, help you feel safe and secure while you achieve your dreams. No one is saying it is going to be easy but it is very worthwhile.
How much does it cost?
1 hour session £ 75.00
4 x 1 hour sessions £288.00
6 x 1 hour sessions £420.00
*Payment must be made in advance of the coaching sessions
Please contact Phyllison 01786 825018 or email phyllis@execoach.co.uk for a complimentary chat to discuss how Phyllis can help you.
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